From a young teen who is entering puberty to a mother who is nearing 50s, acne can happen to anyone. You can get acne after the pores from your skin has been blocked, consequently creating plugs. Most of the time, it is caused by hormonal fluctuations in women and high fat diet in men. Stress is a known cause as well as sudden feats of dietary imbalances. When you have acne, it means, there must be something that is not going right in your body.
Our main goal when we wrote this article is to help yourself stop acne and keep it from happening again. We have compiled all the best treatments for acne, and prevention tips from doctors and skin experts. Here are the following best treatments for acne and prevention tips.
Low glycemic foods. One Australian food study mentioned that you can definitely stop acne from happening if you are eating low glycemic foods, those that are low in refined carbohydrates. It stops the release of hormones that can cause acne formation.
Avoid high fat diet. This study done in Australia, it focused on single and married moms, they mentioned that after the study, moms (single and married) who are fond of eating high fat diet foods are 5x prone to get acne in just a 5 days.
Blue light therapy. The photodynamic impact of the therapy to the acne-causing bacteria is tremendous, because it can kill all it can find in one part of skin instantly. It can be expensive but you wouldn’t need to worry about getting acne anytime soon.
Prescription drugs. Spironolactones (a class of cardiovascular drugs) are known to block hormone androgens that are responsible for high blood pressures. Would you believe that it can stop acne as well? Some women are using birth control pills to stop the skin from producing more oils. We know that the result of the birth pills is to reverse the formation of acne.
New age treatments. The best treatment for acne Frisco offers legit solutions to treat blackheads and bothersome cystic zits. These experts are capable of identifying every type of acne and treat it for good.
Tea tree oils. You don’t need to use benzoyl peroxide to get treatment for acne breakouts because tea tree oils are more effective.
Antibiotics. Some topical antimicrobial drugs like erythromycin and some forms of retinoids are effective acne treatments.
Stress management. Since stress is the main factor and cause of getting acne, treating the stress can stop its eruptions and spread.
Other treatments. Some of these treatments are using lasers; some using chemical peels. It is also accepted to use lasers, chemical peels, and other alternative methods.